In this all-in-one course, we will be exploring everything you could possibly want to know surrounding discovering that you're autistic (or AuDHD) later in life. This course is for you if: ~ you've received a formal diagnosis ~ are self-identified as autistic or AuDHD ~ or are heavily considering that you may be on the spectrum and want help understanding yourself. Contained in this course will be a variety of media: videos, helpful articles, journal prompts and other resources which will act as a dynamic support system for your self-understanding. Here is a brief outline of what's included: ~ the impact of a late autism diagnosis on mental and physical health (burnout), relationships, work, and all facets of life ~ overcoming burnout ~ a late autism diagnosis is an identity crisis: how to get through this time ~ how to come out to loved ones ~ the unmasking journey ~ understanding your autistic brain + nervous system ~ finding autistic joy + SO much more!