Navigating Autism Late In Life
In this all-in-one course, we will be exploring everything you could possibly want to know surrounding discovering that you're autistic (or AuDHD) later in life. This course is for you if:
~ you've received a formal diagnosis
~ are self-identified as autistic or AuDHD
~ or are heavily considering that you may be on the spectrum and want help understanding yourself.
Contained in this course will be a variety of media: videos, helpful articles, journal prompts and other resources which will act as a dynamic support system for your self-understanding. Here is a brief outline of what's included:
~ the impact of a late autism diagnosis on mental and physical health (burnout), relationships, work, and all facets of life
~ overcoming burnout
~ a late autism diagnosis is an identity crisis: how to get through this time
~ how to come out to loved ones
~ the unmasking journey
~ understanding your autistic brain + nervous system
~ finding autistic joy
+ SO much more!